Active Release Techniques

Unlock Your Body’s Potential

A hands-on approach to relieve pain and improve mobility.

Active Release Techniques (ART) focus on addressing the root cause of your discomfort by targeting soft tissue restrictions. This hands-on therapy works by gently manipulating muscles, ligaments, and tendons to break down scar tissue and improve circulation. The result? Enhanced mobility, reduced pain, and a path towards a more active lifestyle. Whether you’re dealing with chronic pain or recovering from an injury, ART offers a personalized approach to help you feel your best.

ART is the essential missing link between an effective chiropractic treatment and a massage. It ties the repairing the soft tissues with the chiropractic adjustment. There is a huge need for this type of treatment in Central Oregon, especially among the large community of weekend warriors here in Bend.

Mark DeJohn is a Masters Certified Full-Body Certified Instructor of ART, including Upper Extremity, Lower Extremity, Spine, Long Nerve Tract Release, ART Complex Protocols, and Biomechanics. I use my comprehensive knowledge and technique on clients to get them pain free and active again.